Heat Natural Grapeseed Oil in a large pot over medium heat. Add onion and garlic. Sauté for about 5 minutes or until onions are translucent.
Add remaining ingredients except the sour cream, and simmer for 15 minutes.
Calories 330 , Fat 9 grams, Saturated Fat 3.5 grams, Carbs 29 grams, Fiber 7 grams, Sugar 4 grams, Protein 32 grams, Cholesterol 75 milligrams, Sodium 350 milligrams
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