Mix together mayonnaise and 1/2 teaspoon Seafood Seasoning; set aside.
In a separate bowl, combine cabbage, cilantro, and lime juice. Season with salt and pepper if desired; set aside.
Season fish with remaining 2 teaspoons Seafood Seasoning. Heat Natural Grapeseed Oil in a 12-inch nonstick skillet over medium-high heat. Add fish and cook for about 3 minutes on each side or until cooked through: 145°F. Transfer to a plate and break into large pieces.
Calories 430, Fat 20 grams, Saturated Fat 4.5 grams, Carbs 33 grams, Fiber 4 grams, Sugar 4 grams, Protein 28 grams, Cholesterol 60 milligrams, Sodium 710 milligrams
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